MyZen TV shows best ways of staying fit & healthy at home
April 15, 2020
MyZen TV is a worldwide lifestyle network offering a wide range of programmes, from health and wellness, food and cooking shows, to travel and family entertainment.
In the constraining period of almost worldwide quarantine, MyZen TV is eager to give even more support to its viewers, to inspire them and to give very important tips on how to continue to lead a healthy and active lifestyle. The channel’s grid has been enriched with the new programs so that the viewers could exercise, prepare healthy meals, travel in nature, be inspired by other people’s stories while staying at their homes.
“MyZen TV’s current programming is helping people to exercise and stay healthy during this difficult period with our content selection about yoga, fitness, pilates, stretching, meditation, relaxation, eating well, etc. While staying home, we can still exercise, travel, enjoy lifestyle inspirations, and be entertained with MyZen TV,” commented Nela Pavlouskova, Managing Director of MyZen TV.
You can follow various exercises such as yoga, pilates, stretching, fitness or relaxation, meditation.
- Weekdays: Since you wake up until 10:30AM*, between 4:20 and 6:00PM
- Weekend: Since you wake up until 11:00AM, between 4:20 and 6:30PM
Make the most of our fridge and turn your TV into a window!
Enjoy eating well, easy detox recipes, our culinary inspirations and DIY gardening tutorials.
- Weekdays: 10:30AM – 1:00PM and 6:00 – 8:00PM
- Weekend: 11:00AM – 13:00PM and 6:30 – 8:00PM
100% eco-friendly meeting
from April 6th, every day at 8:00 pm
Ecology, everyone talks about it. But what kind of initiatives and actions can you put in effect in your daily life, during our trips or on an even larger scale? There are solutions, find out about them in our 100% eco-friendly Programming.
Brand new Season 6
From April 6th, every day at 11:30 am and 07:00 pm
Herbarium is back on MyZen TV with its 6th season! This cooking magazine introduces you to original and healthy recipes using seasonal products, in harmony with nature, just like our grandmothers used to do. Along with Kathy and here guests, discover a new way to eat, eco-responsible and optimistic, and put their modern, easy and popular recipes to the task. You’re going to make the whole family happy at dinner time!
Special weekend of “get fit programming” between 3:30 and 6:30 PM
Enjoy our coaching classes to help you stay in shape!
Pilates, Fitness, Get in shape with Miss France, Meditation, Massages
From Monday to Friday at 10:30 am and 7:30 pm
Planting, sowing and eating produce from the vegetable garden, or quite simply being surrounded by vegetation, all are on offer to viewers in this programme. Olivia Adriaco, a hands-on animator, takes you to discover the most beautiful gardens.
From Monday to Friday at 11:00 am and 10:00 pm
Urban Natures explores the latest trend: urban gardening. Here, the city becomes a playground for talented gardeners like our host David Jeannerot. Come and get inspired by David’s work to create your next masterpiece.